It’s Time to Start Prioritizing
Yourself and Your Mental Health

Discover a supportive and uplifting space that will empower you as you invest in your mental health.
Because when you focus on becoming the best version of yourself, you create incredible possibilities.

COUNSELLING
SERVICES

GEARED TO HELP YOU FIND YOUR PURPOSE

Narra Counselling offers remote and in-person counselling services to help you finally start prioritizing yourself. 
I provide support in the areas of


Trisha Miciano

Hi, I’m Trisha Miciano


A Registered clinical counsellor living in beautiful Victoria BC. I moved from the Philippines to Canada when I was
9 years old. 

Going through such a huge change impacted my well-being and identity. But through those confusing (and sometimes overwhelming) times, I forged a new understanding of
how to live a meaningful life. 

That’s why I named my counselling service Narra Counselling. Narra is the national tree of the Philippines.
It symbolizes strength, endurance, persistence, and durability.…everything I hope that by working together
we can forge in your own life. 

And when you’re ready, I can’t wait to get started.

Member of BC Association of
Clinical Counsellors

Master of Arts
in Counselling Psychology

Bachelor of Science
in Psychology 

Registered Clinical Counsellor

Everyone deserves the opportunity for healing and growth,
no matter where they are. If you find yourself grappling with anxiety, relationship hurdles, trauma, or any other emotional challenges, know that I'm here to offer my support
and guidance.

Virtual Therapy Services in BC, Canada

Reconnect With Your Life’s Passion


We live in a world that praises the daily hustle. The harder you work (and the more exhausted you feel), the more you’re recognized for living life well. You feel stuck in the cycle of saying “Yes!” to everyone. 

Until one day you get to the point where your time no longer belongs to you. The longer this cycle continues, the more tired you become. And maybe you’ve started dreaming about how things could be different. 

Because after endless hours of taking care of everyone else,
you’ve started to become discontent. You want to focus on the things you want to accomplish…

But you’re not sure where to begin. 

“I’m looking to discover more about myself.”

If you’re ready to stop drifting through life, unaware of why you act the way you do or make the choices you make (even when you know they aren’t in your best interest), then
you’re in the right place.

I want to…

Break maladaptive toxic cycles and develop healthy habits. 

Explore your inner motivations and develop new perspectives. 

Examine your emotional responses
and learn to self-regulate. 

FINDING FREEDOM


When you start counselling, you’re making a commitment to yourself. You’re opening yourself up to new possibilities. With each session, you start to build the foundation of your personal transformation. 

With every new discovery… 

You’ll find yourself able to set healthy boundaries in your life. 
You’ll develop new coping mechanisms that align with your goals. 
You’ll discover a path toward healing and growth.
 

And start to find freedom as you learn to navigate obstacles
that used to hold you back.  

WHY CHOOSE
NARRA COUNSELLING

When you work with me you can always expect…

Judgement-free Zone

We all have a unique path in life, I always listen with compassion and understanding.

1.

Convenient Scheduling

Schedule your appointments seamlessly into your daily life with virtual appointments that you can do from anywhere. In-person counselling is also available if you prefer face-to-face meetings.

2.

Supportive Environment 

My goal is to support you on your journey of self-discovery. There are always bumps along the way, and I’m here to help you through them. 

3.

Certified Counsellor

I’m a Registered Clinical Counsellor practicing in-person in Victoria, BC and virtually anywhere in BC.

4.

Discover Your Strengths
When You Gain Insights Into Your Experiences 

When you decide to dig deep into your understanding of yourself, you will find qualities and abilities you didn’t know you had. The more you grow, the better you’ll be at addressing any challenges life throws your way. Let’s work together to uncover your hidden strength